Sugar’s Role in Endurance Running

I’ve always loved running and ran my first marathon in 2003. It was the Mayor’s Midnight Sun Marathon in Anchorage, Alaska. It was simultaneously agonizing, inspiring, beautiful and horrible. There were steep gravel grades, moose on the course and long stretches of empty wilderness. I was hooked. There are...

Greetings from California

This week I am very excited to welcome my first guest blogger–Suzanne Rutherford from Brawley, California! Suzanne is a mom, grandma and sugarbeet grower who will share the Sweet Truth about sugar production in the Golden State. By Suzanne Rutherford When I tell you I’m from California, your mind’s eye...